Maayong buntag ka ninyong tanan. Sa mga nag breakfast na og sa mga wala pa, pag breakfast namo. Ang pagkaon sa buntag importanti kaayo. Ang buntag na meal maoy pinakaimportanti matod pa sa mga experto ky diri ang atong lawas nagkuha og kusog na magamit sa tibuok nimong adlaw na pakigbisog.💪😀 Mas maayo pa kuno nga di ka maglunch ky sa dili ka mag breakfast, busa mga higala mangaon nata.😄
Daghan Salamat!!!
~~~THANK YOU FOR EXPLORING~~~
📷photo by/ @cheed
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