Smoothies to the rescue

in #partiko6 years ago (edited)

Hi all,

In one of my previous posts I spoke about my autoimmune disorder called Hashimoto Thyroiditis It basically means my body attacks my Thyriod gland as if it were a virus. This leads to several problems such as fatigue, weight gain, dry skin, forgetfulness, muscle aches, anxiety and many more.

IMAG6465_1a.png

I have been doing a lot of reading regarding this disease and I came across many articles about drinking SMOOTHIES. They have the right kind of nutrition for a healthy thyroid.
So for the past week I have been experimenting with making smoothies. I must say I love them, I was a bit skeptical because I never have really been a smoothie drinker especially vegetable smoothies. But I noticed that drinking the smoothies is helping with my fatigue a bit. Because I have been feeling tired 24/7, it does not matter what I do, I just feel tired. So am glad the smoothies are helping.

IMAG6470_1a.png

Today’s smoothie consists of:

  • A handful of cabbage
  • A handful of frozen peas
  • Tomatoes
  • A carrot
  • Pineapple juice
  • Mint leaves

If you have any smoothie recipes feel free to share in the comments below.

mzsocialssmit.png

Posted using Partiko Android

Sort:  

Thank you so much for being an awesome Partiko user! You have received a 19.14% upvote from us for your 4064 Partiko Points! Together, let's change the world!

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by mzsocialsmit from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.