Breakfast Hash~ Paleo day 13steemCreated with Sketch.

in #paleo7 years ago (edited)

Lazy Saturday morning, our are bellies full and our bodies are nourished!

This past week I was able to score a case of organic red bell peppers for $10! Pictured missing about 4 peppers. So we have been eating lots of peppers!
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Today I threw together a Paleo hash in my favorite cast iron skillet, utilizing a couple of those yummy peppers.

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All organic, sauted in coconut oil:

🍎2 Peeled & chopped sweet potatoes
🍎3 chopped carrots
🍎1 chopped onion
🍎2 large red bell peppers
🍎1 zucchini, chopped thickly
🍎3-4 large handfuls of power greens (kale, spinach, chard), chopped
🍎6-8 organic, pastured, uncured, paleo chicken sausages, chopped
🍳8 organic pasture/free range chicken/duck eggs from @themyrrhmaid... Cooked separately then added in.
🍎Pink salt & pepper to taste.

1/4 avocado for each person.

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You have a minor misspelling in the following sentence:

Cooked seperately then added in.
It should be separately instead of seperately.

You should mute this grammar nazi's (his spelling error, LOL) response! I enjoyed your post, and these "corrections" are NOT important! SMH!

Hi, I just followed you :-)
Follow back and we can help each other succeed! @hatu