▶︎ The Truth About Fish Oil & Omega 3 ALA/DHA/EPA Vegan Sources | Dr. Milton Mills

in #omega3 • 7 years ago (edited)

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In this video, I had the chance to interview Dr. Milton Mill about how to get omega 3 fatty acids on a vegan diet. He also shared information on fish and fish oil,, vegan ALA sources, vegan DHA/EPA supplements, and the harmful effects of high intakes of omega 6 fatty acids. Dr. Milton Mills is a medical doctor who works in the ICU department of the United Medical Center in Washington, D.C. and was also featured in the popular documentary "What The Health."

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#fish #oil #vegan #nutrition
7 years ago in #omega3 by
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