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RE: Green Peas: A Nutritional Wonderfood
I already loved green peas, now I love them much more. I wear glasses so I already have eye problems by nature. Lol. Do you have a minimum amount of peas to be eaten?
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For eye health, I'm not sure what the minimum daily intake should be, but a regular serving of peas is one cup, and that's usually enough to receive its benefits.
Yeah, that makes sense. I'll start having peas more often in the menu.
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