Super Disco Tuesday: Episode 1565
Full Metal Ox Day 1500
Tuesday 08, April 2025
Serenity Year Episode 1565
**Noxsoma Life Camp: https://noxsoma.substack.com/
Super Disco Tuesday
We take a peek every now and then at our subscriber/follower count, but what really gets us geeked is the daily count. 1500 straight days as of today. Ego wants to know if it's a record of some kind. Trinity reminds Ego that it's a record for the Team. Every element that goes into creating these episodes on a daily basis. Commitment. Creativity. Discipline, Universe and a cast of thousands that have no names, but contribute nonetheless.
It's Super Power Tuesday, so we're reminding you to perform your super positive affirmations and add the body language to the vocals. We'll share in this episode.
We started doing a ten day update. Not as specific as the Fit Tracking or the weigh in, just signs of life. We're good. Better than ever. At least as far back as I can remember. We might as well get into this episode before Universe takes over and starts a writing spree.
Enjoy your day.
Today's Episode: https://rumble.com/v6rj9hr-super-disco-tiesday-full-metal-ox-day-1500.html
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YouTube: Fortnight Fitness (minimumwagefitness.com) includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.
Training Wheels - Mon Park 15 -
Saturday Slam - Ep29 -
Friday Melange - Ep 28 -
Funky Jazz Session MBB-11: Wed -
Triple H - Park Session 14 -
Spring Transition? Ep-27 Sat -
Friday Struggle Ep-26 -
Humpday Hangin' - MBB 10 - Wed -
Monday in the Middle - Park 13 -
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
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