Sol-2-Soul Sunday 30: Episode 1584

in #noxsoma3 months ago

Full Metal Ox Day 1519
Sunday 27, April 2025
Serenity Year Episode 1584
**Noxsoma Life Camp: https://noxsoma.substack.com/

Sol-2-Soul Sunday 30 (A Month of Sundays)

We start today with one of Our "original" (not the music, and not the videos) music videos, which is as much a commentary on this century as anything else we do in this series.

Part 9 of our Hoodstock series, which isn't really a series. The irony is, now that I'm feeling a little less temporary about living in this area (neighborhood), I won't have to be here as much as I've been in the last five years. The idea of a "sentence" (as in prison) came to Mind, but it's not that accurate. The change is an elevation. A Spring Elevation. It will be good, and certainly better (although it wasn't bad) than it has been.

Knock wood.

SLIDE: G R A H D E M

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3 the Hard Way - Ep 32 Saturday -

(might be the last Gymmy Jamm at this gym?)

New Jack Leg Session - Ep 31 Friday -

Back To Brutal MBB 12 - Thorsday -

Brutal Bar Work Mon - Session 17 -

Single Saturday Session - Episode 30 -

Workout Wednesday Park 16 -

Training Wheels - Mon Park 15 -

Saturday Slam - Ep29 -

Friday Melange - Ep 28 -

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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