Things You Need To Know About Bison

Bison meat Canada is a leaner protein than beef and may be a healthier choice if you’re looking to maximize your nutritional benefit while reducing your calorie or fat intake.
Bison is a great choice for Keto-friendly diets—it has nearly 25% fewer calories than beef and is lower in total and saturated fat. Both are good sources of iron, zinc phosphorus, niacin, selenium, and vitamins B6 and B12, although bison is higher in iron and Omega 3s.