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RE: New Moon: Intentions, Trauma and Reweaving the Mutual Aid Tapestry of Self
This is a really beautiful and heartfelt post. It does hurt to face trauma but ultimately it's more rewarding. This is also a gorgeous meditation. I am going to write it down in my journal and do it this afternoon!
I cordially invite you to Mindful Life community, which is only just beginning in the @naturalmedicine server here. We plan to run group meditations and support each other as we grow through conscious awareness. With much love!
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That sounds great! Thanks for sharing about the Mindful Life community. And wow! awesome to think about that breathing/intention exercise making its way to your journal. How did it go? I'd be interested to hear how it felt if you tried the exercise. Be well! <3