These actions of men can reduce the size of the penis and cause many dangers... BEWARE...

Penile health is very important in the overall health of men. Because men do not share health problems in the penis so easily. This will further worsen the situation. Therefore, even the smallest changes in the penis should be observed immediately and necessary measures should be taken.
To keep your penis in shape and size, it is important to exercise it. This means you ensure an erection on a daily basis. Fortunately, biology helps you, as most men get an erection sometime between night and morning. A frequent erection of the penis is evidence of its function.

Excessive masturbation:

In general, masturbation is accepted by doctors and is healthy, but if it is too much, your penis size will decrease. This is because during ejaculation, the body releases testosterone to meet the climax. If this happens too often, the body will not be able to restore testosterone, and your penis will suffer.

Excessive alcohol consumption:

Drinking too much alcohol is not only bad for your liver but also for the health of your penis. A man's erectile function is hampered by excessive consumption of alcohol. When alcohol consumption is reduced it increases blood flow to the penis and protects its health.

Smoking:
It is a known fact that smoking cigarettes contributes to the development of atherosclerosis or the formation of plaque within the arteries. Cigarettes clog the arteries of the heart, including the blood that fills the penis during an erection. Toxic chemicals in cigarette smoke can damage blood vessels, which can damage penile tissue and lead to erectile dysfunction.

Unhealthy foods:
Eating unhealthy foods like fast food and being overweight play a huge role in penis size. Choose a healthy diet to prevent obesity, as weight gain and waistline can shrink your penis.

Weight gain:
As men age, the impact of weight gain mainly around the abdomen may be a concern. Men, that weight gain can be annoying and rob you of peace. However, a man's penis may appear smaller due to weight gain. Did you know that the penis is attached to the abdominal wall, and when your stomach expands, it pulls the penis inward, which can make your penis appear smaller? Men, once you lose excess weight, your penis will regain its size and regular shape.

Welcome everyone,
From
Dineshkumar