Berjemur di pagi hari sangat baik untuk kesehatan

in #nature6 years ago

Bangun pagi tak hanya membuat rejeki tidak dipatok ayam, manfaat matahari pagi untuk kesehatan pun bisa Anda rasakan. Berjemur di pagi hari mungkin dianjurkan karena baik untuk kesehatan.
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Berjemur sinra matahari pagi ternyata bisa membantu menurunkan berat badan baik langsung maupun tidak langsung.
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Teriknya sinar matahari, tak selamanya buruk bagi kita, Teens apalagi sinar matahari saat pagi hari yang berguna bagi kesehatan tubuh.
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Manfaat sinar matahari pagi bagi kesehatan sangatlah beragam mulai dari meningkatkan imunitas tubuh hingga membuat perasaan lebih bahagia.
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@good-karma

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