BENEFITS OF LEMON

The lemon is a fruit that contains many benefits for human life, thanks to its high content of vitamins makes it a cleanser of toxins, helps to strengthen the body's defenses avoiding diseases in the respiratory tract such as influenza, bronchitis, pneumonias, hoarseness , with management, asthma, etc, that is due to its high content of vitamin C. It helps the healing of any wound, both internal and external. It is a medicinal fruit par excellence as it acts as a cure in more than 150 diseases. Anywhere in the body where toxins are found, whether in the blood, in the organs, in the tissues. 

In addition to containing vitamin C also provides vitamin B, E and minerals such as potassium, calcium, magnesium, copper, phosphorus, zinc, iron and magnesium. Therefore lemon strengthens the immune system because it stimulates white blood cells. It serves as a natural deodorant, due to its antiseptic properties very suitable for daily use in people allergic to commercial deodorants. Apart from that, it helps to fight the spots on the skin caused by commercial products, it is an excellent natural lightening agent. It is recommended to use it at night since during the day its use and exposure to the sun can damage or stain the skin more.

There are many benefits that lemon contains for example has components that prevent the division of cancer cells, is a powerful antioxidant, helps eliminate gallstones and liver, is ideal for diabetics because it helps lower blood sugar, cleans the intestine helping to prevent the onset of gastritis.

There are many healing properties contained in lemon, which is why it is good to include it in our diet, I would say, and even in domestic use since it is also an excellent cleanser due to its antibacterial properties.