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RE: The First Step on My Journey to Better Vision
NICE!! Yes, the whole "you can only have on prescription" thing is something I had forgotten about. It really prevents people from the smart strategy you are using. Here in Thailand the glasses are CHEAP - no prescription. I'm also needing new reading glasses soon as mine are a bit scratched, but I'm really wanting to get blue light blocking ones next time, since I use them for online work a lot.
The role of DIET in improving eyesight can't be underestimated. Some research and a post in your near future? Loving @samstonehill's leadership on this!
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Could be a while, yet, as I try to find the time to research and absorb what I'm finding out at the moment. I'm coming across mentions on sight improvements with the detox of heavy metals, so diet and health certainly seem to play a part. I'm also realising that my myopia is at a relatively low level, in comparison to many, which is telling me that had I refused to wear glasses from the start I very likely could have avoided this deterioration entirely.
Yes, lots to post about as I learn.
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WE take it for granted that a woman's eyesight deteriorates during pregnancy and menopause as her hormones change. It's really telling us (I think!) that her dietary needs have changed. Maybe I will research it if I have nothing to do..... LOL...