It's difficult, but vital, to remember that we all started somewhere and are on a continuous journey... I can so easily judge a health care practitioner that I hear about doing something ridiculous, then I have to remember that I was also there. I am so grateful for growth. One of my favourite things to think about, that is actually quite scary sometimes, is something a friend said to me (it's probably a quote by someone): "My biggest fear is to look back a year from now, and to see that nothing has changed."