The excellent benefits of canaryseed milk

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Canaryseed is one of the most powerful seeds on Earth; its enzymatic recharge capacity is immense and its protein content is even higher.

Canaryseed milk is an excellent alternative for people who do not tolerate lactose or who simply want to replace cow's milk with a vegetable drink. Although not as common as almond, oat or soy milk, it is equally delicious and nutritious, offering our body a number of important properties.

Canaryseed milk is a vegetable drink that can bring us great benefits and even encourage weight loss if we include it in our daily routine.

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A glass of enzymatic milk of canaryseed has more protein than two or three kilograms of meat but with stable amino acids, this is that they travel in a safe and indestructible way to our organism.

Canaryseed contains omega, especially types 3 and 9, it also contains fatty acids. These components are very beneficial to combat the fats that accumulate in the body due to obesity. The consumption of omega is important for health, as it improves the functioning of the brain, heart and body in general.

In turn, canaryseed contains vitamins E and B. Vitamin E is a powerful antioxidant capable of preventing Alzheimer's disease. According to studies, it can also prevent skin and prostate cancer. It is usually consumed through cereals, vegetables and seeds. Vitamin B is essential for the growth of people and helps in the process of decomposition of food ingested by the body through metabolism.

An important property of canaryseed is that it consists of magnesium, essential for the proper functioning of the nervous system and for the production of energy needed daily by the body. It also contains manganese, which acts on brain and respiratory functions, specifically in the respiratory tract. It also has calcium and zinc.

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The enzymes provided by canaryseed have an immense power to desinflamar our organs, particularly the liver, kidneys and pancreas, so it turns this data to canaryseed in a pancreatic regenerator immense, ie ends with diabetes in a few weeks, also eliminates cirrhosis by increasing the liver hepatocyte count and, of course, desinflama, recharges the kidneys with enzymes, favoring a healthy diuresis that eliminates excess fluids in the body, so canaryseed is a tireless fighter against hypertension.

Indicated in hypercholesterolemia and prevention of arteriosclerosis; diuretic: useful in situations where increased diuresis is required, such as genitourinary conditions (cystitis), hyperazotemia (abundance of nitrogenous substances in the blood), hyperuricemia, gout, hypertension, edema, overweight accompanied by fluid retention, gastritis and ulcus (ulcer, especially stomach ulcer).

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How to prepare canaryseed milk

You should only soak five tablespoons of canaryseed at night and in the morning eliminate the water in which it was soaked, put the five tablespoons of canaryseed soaked in the blender, fill it with pure water and liquefy, the result will be a very foamy milk with a mild flavor that is basically an injection in favor of maximum health and the desirable figure of the body, you take a large glass on an empty stomach and another just before going to sleep.

We should never add fruit or sugar to canaryseed milk, since refined sugar is a poison that kills enzymes and everything good in food, since it is too acidic and nothing alive survives in the acidity of refined sugar.

Consuming canaryseed milk is an injection or very strong vaccine against diabetes and any disease that is generated by acid levels of the body, therefore, it is necessary to consume at least two or three glasses of canaryseed milk daily to ensure a slim figure and a very healthy body, which of course leads to a healthy mind.

There are scientific studies that certify the benefits offered by canaryseed milk, for example which determines that it is a potential antioxidant and antihypertensive.

Although there are no studies that qualify as harmful the consumption of this food, it is not advisable to consume it in excess. It could be said that it has practically no contraindications.

When you are starting with the consumption of canaryseed milk alternate its intake between days and even stop consuming a week. In this way you can see if there are any allergic reactions that some people may have.

I leave you a video posted on youtube which highlights the benefits of canaryseed milk: