Don't Overlook Yourself. Take Good Care Of Yourself.

Most times we are consumed by the quest to make people around us happy. We find ourself in a world where we have to care for others to the detriment of our welfare. This type of life style is common among women. Women are always consumed by parental and marital responsibilities. Both men and women are prone to this. In as much as we want to fulfil our obligations, don't forget that it's still your obligation to take care of yourself.

No matter what happens, don' t forget yourself. Take good care of yourself. Love yourself. Give your body the attention it deserves. Stop overlooking your body. Myles Munroe once said that no one can take care of you like you. Your partner has a role to play but don't overlook yours.

Give your self the best. Take quality rest. Eat good things. Take yourself out. Have fun. Come out of the shambles of heavy obligations.

I want to conclude by reminding you that it is not selfish to take care of your own needs. Please take good care of yourself.

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