diddy89's instagram Feed : 2019/02/27 13:30:03

in #mobility • 6 years ago

Video - Click on the Image to Play

Shoulder mobility work

The popping sound is coming from my left shoulder and it only pops when i am moving it correctly.

Previously my left arm and shoulder doesnt extend or rotate properly due to old injuries and lack of rehab.

Even after just a few days of doing this mobility move i have seen improvements in strength and stability on my left arm throughout my golfswing.

#mobility #shouldermobility #muscleimbalances #weakshoulders #golfproblems #golfpro #golfathlete #golflifestyle #getgood #getbetter #nevergiveup #neverstop #share2steem #steemxp #teammalaysia



diddyibnugolf


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#shouldermobility #muscleimbalances #weakshoulders #share2steem
6 years ago in #mobility by
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