Greetings @chbartist

As you put it in this publication, boredom is a feeling we can feel at any time, and this can lower our levels of effectiveness, making us less productive.

Therefore, we must identify and control the causes of boredom, applying the techniques you indicate in this opportunity.

One of these techniques is to maintain an interest in the activity that is being developed; example, being able to see the result of the activity, maintaining interest in what we do until we finish it, thus avoiding boredom.

The other technical technique, which is no less important, is to reward every achievement we have, for example, I put as personal gratification, that when finishing a laborious job, then I go out to drink a good coffee