How to Deal with Betrayal and the Feeling of Being Cheated? Part #2
Hi, Steemians!
It is important to understand that mental support is a need for each and every one of us.
In our previous post, we already established that one of the worst experiences in anyone’s life is the moment they realize that they have been betrayed by someone close to them.
This feeling can drive them insane, thinking about all the things that they have done wrong.
Thinking about how different things would have been if they were less trusting of people.
But that thought train is not a wise way to deal with this problem!
If you really want this hauntingly devastating sensation to pass away, you need to follow some steps and actually think about a few things.
First and foremost, you need to understand that it is okay to feel these feelings. Being down, being broken, being defiled. These are all natural. Do not shy away from them. Embrace these feelings.
They cannot hurt you anymore than you allow them to.
But nothing good will come out of ignoring them altogether.
Secondly, you are going to need time. You cannot recover from any wound in a single night. It takes time to find yourself again.
The most important thing to remember is that when you are angry or hurt, you cannot make wise and sensible decisions.
So, instead of rushing into life decisions and doing something that you are going to regret later on, take a moment to collect yourself and think it through.
Avoid revenge or retaliation. Nothing good will come out of being mean or cruel to the people who have been that to you.
Remember; cruelty begets cruelty.
Be different. Be better. Be better than the people who have betrayed you and your trust.
Another good way to deal with betrayal is finding someone who you can trust and talk to. Talking always helps, especially if it’s someone who can understand you and your feelings.
We all have to confide to someone.
You may not feel like talking about it. It might hurt to even bring on the subject. But don’t run away from the urge to blow it all off and show your emotions.
A lot of people feel lost after they have been betrayed.
Do not be afraid.
You are not lost.
You are just hurt.
And in time, it will all pass away…
A BIG HUG!
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Greetings @chbartist
We must live the duel. Time will help to understand, and with knowledge comes tranquility. Thanks for the post.Sir I have not any worst experience in my life I am cool and com and I like only humble person.
I think Good understanding supportive and helpful copretive adjustable every were.
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It is very natural to feel pain when we get betrayed by someone and wound becomes even worse when that someone is very close, it needs time to recover from all these feelings but try not to think that every person in the world is same.When it comes to betrayal related to economics we should learn from our previous mistakes and experiences.
Don’t lose your indentity or change yourself just because of such bitter experience.
Thanks @chbartist.
If the person who cheats on you is someone who does not trust so much, it is easy to recover, but when it comes to someone you appreciate and trust in that person, it is very difficult to recover, and more than resentment is pain and sadness feel.
Mental health is very important, and unfortunately it is an issue that is not considered "relevant". For example, in many countries anything to do with mental health, insurance does not cover therapies or the like. It is even considered a taboo, or they romanticize many problems.
The case of betrayal I think is very common in human life, and I think it's excellent that you publish how we can deal with it. Who hasn't felt betrayed at some point in their life?
Me too I shy to share to anyone of my deep problem now I know from your post is not good so I change it
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Interesting post. It is important to develop tools to face difficult situations in life, such as being cheated. Thanks for sharing.
For sure time is a big healer, and it works always. and we should not make permanent decisions on temporary feelings.
Sir I have not any worst experience in my life
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Nice drop sir, i'm creative in inspiring and motivational articles but i'm still a beginner please sir i need your help to upgrade my self . i want you to be my mentor.
how can i follow you sir