The mind has a mind of its own

Sometime you will come face to face with the sudden and shocking realization that you are completely crazy. Your mind is a shrieking, gibbering madhouse on wheels barreling pell-mell down the hill, utterly out of control and hopeless.

No problem. You are not crazier than you were yesterday. It has always been this way and you never noticed.
--Henepola Gunaratana