Training Yourself - Training Your Mind

Training Is Not An Easy Thing Whether You Want To Do It Or Not. Have You Noticed That Every time You Doubt Your Goal And Doubt That You Will Finish Whatever It Is You Doing, Then Someone You Really Care About Tells You "Dont Loose Hope" And Someone You Dislike Says The Same Thing, Have You Recognized How You Get Motivated A For A Second?

Now Have You Ever Realized When You Are Working Towards A Goal Like Raising Funds For Going To A Really Awesome Party You Envisioning Like ULTRA FESTIVAL, That You Can Priorities And Save Up Money Monthly? Every time You Feel Like Spending Your ULTRA FESTIVAL Budget All You Think Of Is The Good Times You Are Denying Yourself Later And Dont Spend The Money Simply Cause You Believe You Are Preserving The Goal.

What We Haven't Realized Is That The Trick Is In The Mind. The Mind Doesn't Remember Paragraphs, It Reminds PICTURES, SOUND, PRACTICALITY And Makes The Connection AS MEMORY.

I Am Here To Tell You That You CAn Trick Your Mind In Sticking To Your Goals, This Is How To Do It:

• After Making Your Goal Or Objective. Make Sure To Write It Down And Explore Every Angle On Paper Or Typing.

• Use An Illustration Like A Mind Map To Determine Your Achievements. (If Doing It On Paper, Cut Out Pictures Of How Your Achievement Might Look Like, Maybe A Picture Of The Event, Feeling Or Objects) (Attach Pictures To The Document If You Are On A Device)

• Write Down And Highlight What Feeling Or Thoughts Makes You Deter From Your Goal Or Feelings You've Had In The Past That Have Hindered You from Progress.

• Follow Your Plan. When Stuck, Refer Back To This Page And Read Through The Things You Wrote That Make You Feel Stuck And Remind Yourself Of The Reward At The End Of The Tunnel.

• EVERYTIME YOU OPEN THIS PAGE OF YOURS, MAKE SURE YOU DELIBERATELY SMILE FOR NO REASON. WHETHER YOU ARE HAPPY OR NOT. (This Will Help In Tricking The Mind To Associating Happiness With This Manual. It Will Be Very Beneficial When Working On Your Goals At Times Of Distress)