Drinking water at the correct time

selfdoctor (25)in #mgsc • 7 years ago

Drinking  2 glass of water in the morning 
 help activate internal organs

Drinking 1 glass of water before 
  a meal will help in digestion

 Drinking 1 glass of water before taking a shower 
  helps prevent high 
  blood pressure.

 Drinking a glass of water before bed helps 
  prevent strokes or heart attacks.

7 years ago in #mgsc by selfdoctor (25)

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