mastrubation/sex v/s workout

in #mgsc6 years ago (edited)

Masturbation is the self stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm.
Ejaculation and immediate reproduction of sperm cells take a tremendous amount of energy. If you’re having sex every day and ejaculating, your body is spending a lot of energy of balancing sperm levels; the power saved from sex could be used for building muscle instead of orgasm.
Since testosterone levels in the body are highly indicative of capacity to build lean muscle mass, the more testosterone you have, chances are, the faster you will build muscle.images.jpeg
If you attempt to workout after sex or menstrubation , you may not get as great of results from it since overall testosterone levels will be lower, and having the higher level of testosterone moving through the body is one thing that will help boost lean muscle development.
NOT ejaculating would drastically higher free testosterone levels, as this act gets the sperm flowing and ready for blast off. Then you don’t blast off, muscle recovery then benefits from the free sperm via the heightened sexual stimulation

Sort:  

Congratulations @raghav-blogs! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Do not miss the last post from @steemitboard:

SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.
Vote for @Steemitboard as a witness to get one more award and increased upvotes!