Why do we snore ?

in #mgsc6 years ago (edited)

IMG-20180727-WA0007.jpgSnoring is noisy rattling sound occurring during sleep. Snoring occurred to obstruction of air in our respiratory track during breathing. When we breathe we take in air through nose or mouth into lungs.
Normally when we are not asleep , our mouth parts like soft palate and uvula keep this tract wide open to allowing air to pass through it. However, excess growth of soft palate causes snoring.
IMG-20180727-WA0008.jpg
So when these people sleep,these part fall on the back of their throat , obstruction. Hence ,when they inhale air hits these parts making them vibrate,which we hear as snoring.

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Great info. How to remove habits

Drink water bro as much u can..

Very useful info please keep on posting more stuff about working of our body

Sure bro , thanks for reading ..

Informative. Give some remedy information also. Also, I wonder when we are tired and fall asleep, then also we snore?

Do breathing exercises and drink water bro ,keep in touch

Thanks for the tips, sure.

Can we call this as disease?

it's a habit only

#abhishektechguru Is there any solution to not sore during sleeping?

Yes drink more water as u can..

@ abhishektechguru how to permanently stop snore?

By breathing exercises bro

nice post @abhishekhtechguru, now i actuallu know why people snores. nice job.

Thanks a lot bro , keep in touch

good job please share this type more information blog and news
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Sure bro , keep in touch ..

hey interesting topic my friend something new i learn from your blog so thanks for sharing with us :)

Thanks a lot for reading , keep in touch bro

yeah big brother :)

Tension free sleeping