How to live 100 year's in perfect health.khurram16 (25)in #mgcs • 7 years ago (edited)1)Exercise daily 2)Don't smoke 3)Get plenty to Sleep more then 7 hour's 4)Laugh alot 5)Stay Careful 6)Get an annual checkup #laughing #health #life #smoke
What about some more details? Hope you have better answer for that
if you want to read it more please fellow the link
https://www.chatelaine.com/health/how-to-live-to-100-years-old-as-shared-by-a-centenarian/
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