2 simple tricks to 10X your creativity

People think that creativity is a gifted talent. Of course, some people are more creative than others but that doesn't mean you can't be creative. Everyone can be creative, but there are several critical factors can maximizing your creativity beyond what you were gifted with.
I'm going to share with you a quick 2tricks. I hope they'll be handy in making you a more creative person .basically, creativity is your ability to create new ideas from original thoughts and think outside the box.

1-Do things differently

Your brain wants to stay in its safe zone in other words your brain doesn't like change. It wants to repeat the same routines over and over but when you start doing things differently you are training your brain to become more adaptable and more creative.
If you are working from home ... go to coffee shop
If you are reading arts ....... try to read other new things like fiction or fashion
When you try to get out everyday's routine you are stimulating your brain to adapt with the different conditions also stimulating new connections and pathways within your brain that can help you in other areas of life.

2-get moving

Exercises are a vital factor in activating the full capacity and improving the function
of your brain .specifically, aerobic and high-intensity exercises, increase your body production of brain-derived neutrophic factors(BDNF)which is brain fertilizer. It stimulates the production of new brain cells, survival of brain cells and promotes the connectivity of the brain itself, which playing a critical role in learning in memory..
Exercise also increases the production of norepinephrine, which is a very important neurotransmitter in your brain that plays a vital role in focus, attention and memory