Menstruations is not a problem , poor menstrual hygiene is !!!

Women in today's world know everything and they are seen giving competition to men in almost every sector. Beside this great change in last ten to twenty years their is a problem that is still found in various parts of the world.

Women are not given the chance to pursue education and in some areas the level of education is so low that they don't even have the basis knowledge of their body.

Menstruation is something that is natural but still those who are not educated feel bad about being on their periods. They do not see it as a normal state of body and some even thinks it to be a problem for themself.

Let me share a picture i clicked when I visited a doctor today.

Just like you can see in the picture it is written that menstruation is not a problem but poor menstrual hygiene is. That means it is totally fine and natural to observe a menstrual cycle but not taking proper care at that time can be a problem.

If you are observing a lot of disturbed menstrual cycle or if you are not observing it regularly then you should visit a doctor.

Apart from that you should use good sanitary pads to keep yourself clean even in your menstrual cycle. It is your duty to make yourself comfortable and no one will going to help you in that because it is you who is going through that situation.

Educate girls about menstrual cycle and don't let them live in dilemma that they are observing something unnatural in their body.

Thank you