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RE: What Is Chakra Meditation And How You Can Master It In Five Easy Steps
I came across chakra meditations at an Osho ashram recently - beautiful. Quite gentle, easy and accessible. There are a couple in this tradition - chakra sounds and chakra breathing. Check out http://www.oshorajneesh.com/osho-chakra-breathing-meditation-download.htm and http://www.oshorajneesh.com/osho-chakra-sound-meditation-download.htm
Thank you for sharing!!