Cancer Prevention Tips

in #medicine • 7 years ago

Foods

It is recommended to eat vegetables, fruits and whole grain products.

The German Cancer Society said that the risk of cancer can be reduced by following simple tips and guidelines:

  • Do not smoke.
  • Stay away from alcohol.
  • Avoid weight gain.
  • Eat fresh vegetables and fruits, and whole grain products daily.
  • Continue to practice physical exercise.

To protect against skin cancer, protect yourself from the sun, protect the children in particular in the summer, and be careful that are not sunburned.

Source

#science #cancer #prevention #health
7 years ago in #medicine by
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     7 years ago 

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     7 years ago 

    thanks for sharing keep it up

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