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RE: 11 Myths and Truths about Insomnia - TV Induce Sleepiness

in #medicine8 years ago (edited)

Some doctors told me anybody suffering insomnia is in reality suffering a depression and brain has troubles to slow down or sleep

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Recently, researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake (your brain has a sleep cycle and a wake cycle—when one is turned on the other is turned off—insomnia can be a problem with either part of this cycle)

Other doctors believe there is a connection between Alzeihmer and watching TV screen or Pc screens for a long period time along many years. I mean if you stay more than 5 hours per day watching TV, they think there is an increase in risk to suffer Alzeihmer once you become old.