Stop shingles in its tracks before it manifests.
Manuka Honey (get the highest you can afford - tastes a but medicinal but hey! who cares get it down ya when you feel off colour, not all the time though as you need to deliver it to the body when it's unwell or feels less that 100%
http://www.healthy-holistic-living.com/get-rid-of-shingles-naturally.html?t=HHL