How to get rid of sexual anxiety

in #love8 years ago (edited)

All sexual anxiety is the result of being too stuck in your HEAD.


The trick is to get out of your head and into your BODY.

Focusing on your body will always take you back into the present,
into your "Now Moment".

It's very important that you quiet your mind and be in the Now
Moment, ESPECIALLY during sex.

After talking with people from all over the world who experience
performance anxiety, I now know what goes on in most of your
heads that is causing you to... go limp.

A lot of you are making sex into an Olympic Event.

Somewhere along the way, you got the idea that you need to be
the World's Greatest Lover.

But you don't.

The only thing you need to do is enjoy each other. It's not
a competition, and you don't need to PROVE ANYTHING.

Performance anxiety is exactly that - you are worried about
your performance.

Stop it.

Clear your head.

Breathe slowly.

Have fun!