Can a HUG keep us Healthy? 💖😍

in #love7 years ago (edited)

There was a very famous Indian Movie "Munabbhai MBBS" very hillarious but it had some very deep messages. The part 1 had a very famous line "Jaddu Ki Jhappi" meaning "A Magical HUG".

So can a HUG bring any difference to us?
Science has proved that a warm compassionate Hug makes us feel warm and cozy and it can also eliminate stress to a great extent. There is a research from the Carnegie Mellon University, proving the same...

We are aware that people with low stress levels and who have a loving environment are free from psychological states such as anxiety and depression. It is also proved that people who are always in outer conflicts are more prone to cold viruses.

When someone says, they need a Hug, they probably are going through low times in their lives and that one Hug can help boost up their morale. A Hug therapy is considered to be a powerful healing technique.


Image Source: Pixabay

Here are some very simple benefits of a giving or receiving a HUG:

When you Hug a person, you make the person feel safe, you make them feel they are loved and wanted. You also help them eliminate their fears.

A Warm Hug can eliminate the feelings of loneliness.

A regular warm extended Hug will help lower your Blood pressure. A skin touch helps activate the pressure receptors sending signals to the brain and helping the nervous system balance out.

A Hug alleviates your mood and makes you feel Happy.

A compassionate Hug helps to break down ego and allows Love to flow effortlessly.

Besides the lot of benefits that a HUG can bring at a physical, mental and emotional level, the best I like is that it allows to LET GO and breaks the barriers, bringing in a smooth flow of Energy between two people. It connects you to people at a Heart Level.

My Tree Hug with my friends. Trees are natural processors that helps transform any negative energy to positive enhancing energies and also helps you stay grounded.
Do try one if you have not, it's a great great feeling and you feel so much connected to Mother Earth

Image Source: Original

A Hug with your Pet expresses the feeling of unconditional Love.

Image Source: Pixabay

To just keep it very simple, you can allow yourself to go free and make your best effort to give a warm compassionate HUG to someone today, someone who is a difficult person in your life, and see the magic unfold.

So are you ready to give a Jadu Ki Jhappi to someone today?

With Love and Angels Blessings 💖💖👼🏻👼🏻🧚‍♀

My other blogs of Interest

Help your Children build up their Learning abilities
Love is Oneness - Love Liberates
Part-2 - Visual Art Festival -Theme "Go Green & Sustainability" -In Mumbai City at Kala Ghoda Festival

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Beautifully written! Hugs are love!!!
Resteemed and followed.
Peace
Love
Unity
Respect

@nainaztengra Yes hugs and hugging have very many benefits and have been completed in one of my articles and when I read your article I liked a lot

@nainaztengra A hug is a very powerful action.sometimes actions is better than words in conveying what a person feel.

Very true, sometimes small gestures make all the difference that no words can bring :-)

so sweet and informative post, i love hugs and i gave them for free too:)

well they say that HUGS ARE THE BEST THERAPY which I couldn't agree more. They're good for us and it can ease stress as well plus it make us feel warm and fuzzy inside :)

Thank you for sharing your thoughts @greencomet

Wow, yeah. :)
And I know many lonely people who also talk to trees and it works for them!
The late Kishore Kumar even had names for his trees in the backyard.

Oh yes, Trees can be your very good companions, their energies can do miracles on you.

I haven't tried it myself yet though. Remember hugging them as part of a meditation retreat long time back.
But yes, stray dogs are my great companions - I feed them. Sadly, I have named many dogs after people I don't like. ;)

Hugs have never lost their importance over so many centuries.... I think they will be popular in another 500 years if we are still here. :)

Loving gestures can never die off, be it now or after 100s of centuries in future, unless we become robots :-). Thank you for sharing your thoughts @intelliguy

I hug can keep you healthy, but always be wary when coughs and colds are around you might get a little more then you expected from that hug.
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#thealliance

Hahaha.....that's correct, be little careful of when you are hugging a person :-)

I like Indian movies
I like hugs even more than kisses
and I adore to hug trees

a nice topic of a post)
A Hug really destroys all barreers!

Munna Bhai MBBS By Raju is one of the most influential movies of the Bollywood cinema. Actually, this is so true that a warm hug gives warmth to both persons and positive energy is being generated through this kind of spiritual act.

This exactly Sanjjay Dutt did in that movie and you know what this world is really needed Magic Hug just to create a sense of brotherhood and love :) :) :)

Thank you for sharing your thoughts @salmanbukhari54, they are beautiful and share so much of warmth. We all need little magics in life and they are so simple but yet they are made the most complicated ones.

I don't know why we hesitate to share our warmth with our friends, families and even with fellow human beings, may be we are more reserve or may be we have been taught in this way!