I started drinking two glasses of bitter-guard juice everyday for seven days and the results are amazing!
My friends told me about this long time ago, but i've decided to try it to see if it really works, first day wasn't that good, barely lot 200 grams, but i was really surprises the second day when i've lost 2kg in a nigh, i though it was just water but the third day i was at 3kg losts! Then it got a bit more stable/gained a bit more until i had lost a total of 8 kgs within 7 days, well i was extenuated because I've also done 1 hour of walking daily in parallel, but i think it's worth it!