Such a great post. I am guilty of this. overthinking ruins happiness. it turns you into a psycho. it affects the entire state of your being, most importantly , your relationship with people. it feeds you with fear and steal away hope from you. You live your days imagining things that may never happen entirely. Sometimes one cannot really be blamed as some situations can be so overwhelming that it consumes you and leaves you empty. But what this post tries do is to let people like myself know that you can do better with constant effort. you can be happy regardless. Thank you.