5-second rule - That can change your life
If you only ever did the things you don't want to do, you'd have everything you've ever wanted. - Mel Robbins
Often we need to control our mind to be spontaneous and responsible at the same time. We have to eradicate old unproductive habits and fabricate and new active and engaging pattern.
Thinking kills the moment. And, over thinking? Surely, it murders the situation.
How we react to the particular situation makes us better than others.
In the book, "The 5 Second Rule" by Mel Robbins, previously emphasize that.
Ted Talk by Mel Robbins