You forgot Don't listen to Doctors about cholesterol!

HDL and LDL Are not cholesterol they are carriers of cholesterol and other things like phospholipids, triglycerides, cholesterol and protein .

The chemical formula for cholesterol is C27H46O. There is no good version or bad version of this formula.
LDL and HDL are not cholesterol!!!
But most doctors refer to them as cholesterol, but they aren’t. LDL (low density lipoprotein) and HDL (high density lipoprotein) are "proteins" that transport cholesterol through the blood. Cholesterol, like all fats, doesn’t dissolve in water (or blood) so it must be transported through the blood by these lipoproteins. The names LDL and HDL refer to the different types of lipoproteins that transport cholesterol.We can think of lipoproteins as tiny ‘taxi cabs’ traveling around the blood stream acting as transporters
Do you think that taxis are people? Or do you think that they are carriers of people?

#truthtrain