Exactly, Resteemed!
I too am self-employed and know how that goes! I take my breaks by going outside getting that good vitamin D from the gorgeous sun ;)
Followd
EDIT:
aND in regards to over-snacking, I wish I could ha! I'm so into what I do that I tend to starve myself SMH
I have to force myself to eat. The forex-market has me up on the screen first thing when I get up to then going over all of my accounts and what not. 0nce my work flow settles down, I can start to take care of myself a bit better then what I currently do.