I spent my life in rehab since 1982...I only learned TWO things..."Don't advertise what you're doing"...And "Don't get caught"...You' ll know when you are done wanting to abuse things...& you WILL stop yourself!...Some people have to hit 'rock bottom' before dealing with their addiction...And it's always there even when you DO finally quit...so you learn to deal with the situation...Getting help works for some...but you MUST have a 'frame of mind' & deal with it!