My Daily Walking Stats: July 19 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. It was very hot and humid today, I went outside at noon and walked for about two hours. I felt dizzy while walking, and afterward, I went to the family health center to have my blood pressure checked, and it was high. After resting there for a while, I returned home. I lay in bed and rested, but didn't go out again after that. I spent time at home with my family. Despite everything, I managed to exceed 10K today.

I love the hot weather but I hate the humid weather because it is so oppressive, at least for me it is. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking