My Actifit Report Card: June 20 2025

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. The weather was sunny and beautiful today, I rested at home until the evening and read a book on the balcony and sunbathed. Yesterday I promised my friend that we would walk in the evening and I met him in the evening. We walked for over an hour and also chatted and managed to get over 12,000, we had planned to get over 20,000 but we couldn't do it today, hopefully we can do it tomorrow.

My friend quit smoking yesterday and I noticed that he had a hard time but I think he will succeed and I hope he never smokes again. I have not smoked for 141 days and I am really happy that I quit, I wish I had quit smoking much earlier. If you smoke, I strongly recommend you to quit, believe me, you will not regret it. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking