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RE: Benefits of waking up at 5 AM. #week 1
Lately, I've been struggling on waking up early. I usually wake up at 8am in the morning (a kind of oversleeping). Now, I am encouraged to wake up at 5am and see the difference myself. Thanks for sharing @kargath. This info is a big help for me.
I'm glad i can help Rose, stay tuned for my update, and thanks for feedback :)