Great video Ted Carr and very inspiring to lead the healthy life.

I would like to add one sad fact:

Sad fact #4: Millions of people die each year because of sugar. Suger is the one single consumption that kills most people. Killing way more than for an example alchohol. Even cigarettes cannot claim as many deaths! Sugar is furthermore a rather cheap ingredient which is why its consumption is increasing among people from the below average household incomes.

The good news: You can easily reduce the amount of sugar in your diet by eating less candy and processed foods. And for many people cutting out soda would be a very easy way to greatly reduce suger intake!

Take care of your selves!