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RE: Uncrapping my life. I'm embarking on an honest journey towards wellness.

in #life7 years ago

I loved this... And I can completely understand your feelings... I have epilepsy and have been battling it most of my life. When the doctors had no explanation or 'cure' I was in denial. No idea why it's happening, what is causing it, or what can be done about it except for medicine that eats away at you or procedures that may or may not work... It was frustrating and it hurt, bad. I remember my doctor telling me that I would just have to accept it, and I just couldn't. Because it wasn't just me suffering... It was my family as well. Watching me have horrible seizures and watching me constantly to make sure I don't hurt or kill myself when having one. It was hard on everyone. And goals? Pft... I could barely remember my name on some days let alone goals... But I finally realized that I was letting it control my life, in more ways than it needed to and that had to stop. So like you I took small steps and made small goals to help me realize that I could have dreams still and do the things I love. Especially with an amazing family behind me to help and guide me. I also had to realize that there is no finish line. No last step that will magically fix things. Just the small steps that I take daily to stay mentally healthy. And it doesn't always work out like I planned but that's ok. That's what a strong foundation is for. ;) I really hope this helps you and your confidence in yourself grows. I know that's a hard one (after all I'm still working on that too) but it can get better! Much love to you!