It is important to be free of anxiety
7 days before the start of the period, 7 days after the start-this 14 days is the most secure. Before or after the next few days, it is safe, but the risk continues to grow a bit. The most unsafe time is 13th to 17th day. But for those who want to take children, this is the best time.
And those who are unaware of physical intercourse, or new, yet have not had enough experience, if you do not want to take the baby, then always use one or both of the protections. And the rest of the remaining insecure time will be absolutely off. Even without protection, do not get involved in that time.
This is the best way to get rid of this anxiety after meeting the child or not.
And those who are under the age of the first, when combined first, or irregularly, the period may occasionally be irregular. One of the main reasons for this is anxiety. Those who sleep regularly, eat for a long time, do a little physical work each day, their anxiety is less, the period is regular.
So keep lifestyle right. Stay healthy and mentally well. Then all right.
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