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Homeby Witness Moecki
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RE: How To Sleep Less And Have More Energy

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photogeek (54)in #life • 7 years ago

Very difficult to follow this rules. I am not sure, if sleeping less than 7 hours per 24H is normal and healthy. As far as I know, the best ratio is 1/3 sleep and 2/3 active life. I might be wrong though.

7 years ago in #life by photogeek (54)
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