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RE: Think about your well being : The benefits of flax seeds
The anti-inflammatory effect of flaxseed, also has effects on the health of the skin, and also helps to strengthen the immune system. In particular, linseed oil is a remedy for the dull and dry hair as well as in the healing of wounds and eczema. At the same time, the alpha-linoleic acid and lignans content has shown a beneficial effect on the immune system cells and the immune response.