Last time I think a lot of our health: food we eat, water we drink, air we breathe, cosmetics we use...I started reading the ingredients when I buy food and even soap. Who else does this (except my mothers)? It's not because I'm a fan of healthy food. I'm not so curious. I dream not to even guess what I eat if it's delicious.

                              Cancer is the main reason of my worries.   

Human lost so many relatives, so wonderful people! Why? Why is it still happening? My grandmother died 10 days ago. She was 93! Do you believe?!The reason of her death was age, not any kind of disease. But when she was young the World was different. I don't have children now, but as future mom I'm thinking of what my future children will get. Will they breath with a forest air or they'll have to wear air mask every day? Will they live in nature we have now? Or it will be much better? Or it will disappear?

  Scientists still don't the reason of this disease. Maybe it sounds funny, but I think there are two reasons.

First reason.  

It's like a natural selection. It’s a reaction of our system. We have too much chemistry inside and around us... Everything is made for our comfort, but it’s destroying us... destroying our immunity.

Imagine. You're in the shop. You buy different vegetables, strawberry, paste, bread and etc.

Do you think of it's not the season for some kind of fruits or vegetables?  

Do you think of how much time this apple can look like it was taken from the tree a minute ago?  

Do you think of why expiry date for food is so long?

I won’t list all chemicals added in food we eat. We hear about it everywhere. Just read the ingredient when buying something and think if you can do it by yourself. I’m not saying that you should give up your job and become a farmer. But it’s not so hard to froze all kind of berries, some vegetables and even dill by yourself. If you have time do your best to do something good for your and your family’s health.

And the same situation with the cosmetics, shampoo, soap and cleaning products for home. I never thought of the harm I could get from lipstick. Once I read a post by Gillian Deacon and it changed my mind… Now I’m trying to make cosmetics and cleaning products by myself. It turned out it’s not so hard! And it’s so interesting for me!

Here is an article of Gillian Deacon. Maybe this information will be useful for you: http://www.treehugger.com/organic-beauty/20-toxic-ingredients-avoid-when-buying-body-care-products-and-cosmetics.html   

and the same post in Russian: http://salatshop.ru/post/skin-2   

Ecological situation is also depressing. I heard a lot about of ocean pollution, experiments with nuclear weapons and etc. I’ve recently read an article “How the mafia is causing cancer” and I was shocked. No need to wright smth else, just read this post and remember this is not everything we know… and it’s terrifying… http://www.ianbirrell.com/how-the-mafia-is-causing-cancer/   

and the same post in Russian: https://esquire.ru/mafia   

I decided to make a list of things what I should do my best to do: 

1. Froze all kinds of berries, vegetables, parsley and dill my relatives have on their farm; 
2. Grow salad, mint, rosemary, bay tree, pepper at home. 
3. Eat canned vegetables made by my mom only. 
4. Try to cook everything by myself: meat, bread, crispbread, paste, sweets, fruit drinks and etc. 
5. Buy vegetables and fruit according to the season. 
6. Make soap, gel shower, shampoo, cleaning products, for home, cosmetics by myself. 
7. Do morning exercises every day and go jogging 3 time a week.   

This is the list I’ve made for myself. You can also use it if you don’t think I’m crazy)))) It’s rather hard to do everything from the list above as it takes a lot of time. But you can try and maybe you’ll like it =)   

Second reason.  

Our negative feelings are the second reason.

Greed, selfishness, envy, insensitivity, cruelty, desire to hurt another person and etc. destroy us inside…Harm you cause to another person will always come back. Please, don’t you this! Try to be patient and kind to other people and you’ll get it back =)   

                                                                          My dear friends!  

It’s my own opinion only! If you’d like to discuss something or you disagree with me I’m waiting for your comments =)

                                                         Think of your health and take care!