Simple healthy way with laugh

What are the factors that affect so that the conclusions can be Laughing Healthy, the following are quoted from various sources that are very reliable.

1. Healthy Heart
   The results show that laughter can increase blood flow in the body. When we laugh it helps our body more relaxed and not stressed, and it turns out people who are reluctant to laugh or always sad it just adds to the burden of the mind and can cause heart attacks.

2. Happy
   Moment who is said to be happy here is when we see a free smile on their happy faces, at the same time with our body automatically also respond to feel happy is by smiling or laughing, in addition to making us more comfortable also helps the atmosphere around us are always conducive.

3. The Smile is a Passion Enhancer
   Perhaps you disagree with the above statement, but the results say that they took the example of a man or woman who is admiring one of his schoolmates or work, usually before admiring the person himself as having no passion, because of the smile of the person in admiring it, then automatically changes occur, the beginning of lazy to go to school or work will be turned upside down with the previous.

4. It is strongly recommended to laugh out loud
   Scientists strongly suggest Laughing out loud with the precise reason that the nervous system in our brain releases chemicals that greatly affect our emotions, how we behave and how we feel. Today Doctors have also begun to apply laughing therapy for their stress and depression patients.

That's the Simple Way to Healthy Living.