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RE: Let's Talk About Intermittent Fasting - How It Changed My Mind and Body

in #life7 years ago

ahaaa thanx for sharing a valuable post. But in short, I will say that. If you want to keep yourself fit and healthy. just eat two times in a day. breakfast and dinner. this is my daily routine​ for last 3 years.

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Thanks for commenting! Great that works for you!

My pleasure and get in touch. :)